Coconut water is an excellent way to rehydrate after a long sweat session on a summer day. I love keeping these in the freezer to enjoy after a long run in 90+ degree heat. Besides jumping in a swimming pool, there’s nothing that’s more refreshing! So, why not combine the best of both worlds and enjoy the delicious taste of coconut water and take advantage of its healthy benefits at the same time?
By the way, I used the leftover frozen blueberries and fresh lemon juice from the Blueberry Lemon Mini-Bundt Muffins I made the other day. Making popsicles is a great way to use any extra fruit you have before it goes bad!
What is coconut water? Well, it’s a liquid that forms, naturally, inside the hard shell of a coconut and is packed full of B vitamins, potassium, electrolytes, enzymes, and amino acids. With this laundry list of ingredients, its no wonder people refer to coconut water as “nature’s sports drink”.
I don’t know about you, but this Texas girl tends to overindulge on chips and guacamole at Mexican restaurants. Did you know that the potassium in coconut water can help your body nix the excess sodium from all of these delicious, salty chips. Hooray! For best results, reach for coconut water labeled “100% raw or organic coconut water” with no added ingredients.
I’ve tried my fair share of coconut water, and trust me, nothing out there is better than Cocozia Coconut Water. Cocozia is the real deal, yall. It’s so fresh tasting- probably because its 100% coconut water and has zero additives or extra ingredients. Cocozia is very clean and natural tasting, and unlike other coconut waters I’ve had, is not overly sweet or sour. I’m telling you, when you drink Cocozia you’re going to think you’re drinking directly out of the fruit!
It comes in super convenient pouches that are perfect to throw in your gym bag or drink on the go! It tastes just as good straight out of the package as it does in these delicious popsicles. It’s also tasty in smoothies, and I’ve even used it to make quinoa! (Be on the lookout for this recipe coming soon).
These popsicles are SO easy to make! I purchased the Zoku single quick pop maker at Crate and Barrel ON SALE! Seasonal Sales are the best time to stock up on new toys! You have to let the Zoku sit in the freezer for at least 24 hours before using, but the single quick pop maker will make 3 pops in one sitting, which is perfect for me. But if you have a bigger family (or appetite) you can purchase a two or three serving quick pop maker, to enjoy six or nine pops in one sitting.
All you have to do is mix together your freshly squeezed lemon juice and coconut water. Measure out one third of the liquid and pour it into the Zoku, filing until your liquid is right below the fill line. Add your blueberries and jam the Zoku stick in the quick pop maker, wiping away any liquid that overflows. Let it sit for 9 minutes, then remove and immediately enjoy!
Zoku also makes these awesome storage containers, made especially for Zoku Quick Pops you you can store your treats in the freezer and enjoy later in the week!
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